I'm really proud of myself right now. Yesterday I had acupuncture for smoking and I had the worst cravings last night. I broke down and had 3 over a period of 4 hours, which for me is barely any. This morning I got up, made my coffee, and grabbed my cigs to go sit outside on my swing to start my day. My normal routine BUT I have yet to light a cigarette. I've been out here now for about an hour and the need is not there yet. I know acupuncture is not a one time cure all, and I know I'll still smoke a couple today. But knowing by now on any other day I'd be on my 4th or 5th cigarette and I've not lit one yet is a big deal to me. It's all about weaning yourself off and going to your appointments to help take care of the cravings but I am beyond proud right now. #quittingsmokingainteasy #gonnataketime #proudmoment (at Bret's Man Cave)

















