Sometimes life knocks us the F down! We strive to pick up the pieces, but where do we put them when they just don’t seem to fit?? Everyone says, I say, “Don’t worry, it will all work out, everything happens for a reason.” “Stay positive.” “Something better is coming.” In my heart I know this to be true. But... Dear Universe, can you please hurry the happy F up😒🤣 We all struggle, I'm struggling. I actually wish it was a selfish struggle, it would be so much easier to only let myself down! I’m sad for my excited students/community, for my teachers/friends who i feel I’ve let down, for Bob and my amazing family who've endured this nightmare with me, and for the dream of what i thought would be. FEAR- False Evidence Appearing Real. When fear of the unknown strikes- the what-ifs, the "should I have”, where/ when/ how, "am i doing the right thing", etc. - it’s time to divert my focus back to what i love, why i began this journey, & what my true passion is. 1. My own practice. Without it lately, I’m just numbly moving through my days, a constant state of waiting. Our yoga practice requires us to confront our “issues”, a breakdown to a breakthrough- something i’ve been avoiding. 2. A greater focus on my teaching. Feeling discouraged has diminished my inspiration and made me feel like a fraud when teaching classes😔. So today I am vulnerable & putting it all out there. Not because i want people’s pity and encouragement, but because it’s something i never really do, and maybe it’s time to step out of my comfort zone as well. I do BELIEVE & TRUST that everything will work out as it should, Good Karma Studio will find a new home, & I/We will be stronger on the other side of this. Until then, I’m diving back into my inverted lifestyle & getting back into the swing of things🙃 😂 Thanks for listening & if anyone knows of a warehouse space that's at least 3000sqft & has +18 foot ceilings in the Albany area please share! 🤨 #timeforchange #vulnerability is #strength 💕 #practiceisimportant not perfection! #grieve then #rebound #lifesupsanddowns #yogainspiration #weareallhuman #maybenowicansleep 😂#aerialyoga #yoga #todayistartagain 😊#goodkarmastudio #albanyny #518yoga (at Good Karma Studio)