Feb 27, 2021
We need a self-care routine to ensure we are our best for ourselves and others. Here are 134 self-care activities from GoodTherapy.org to add to your plan.
This whole week has been about Self-Care, some ideas, what it can look like, so I think it’s fitting to end this with a list of 134 activities to be considered. I’ve done my best to give an overview of what self-care can look like, but if you need more specific examples to help you, then here it is!
I hope that you are on a good path to figuring out what is going to help you best, and implementing these daily, and as needed, both.
