In every walk with nature, one receives far more than he seeks. . . #forestbathing is a well known practice for health and well-being, especially in Japan. . . Breathing in the phytoncides released from the trees & plants can reduce stress hormones, lower anxiety, and improve blood pressure and immunity. . . Greenery Day is celebrated in Japan to honor the death anniversary of Emperor Hirohito and his love for plants and nature. . . In celebration of #greeneryday, here’s a #throwback pic from our #forestbathing experience at the #BambooForest in Kyoto during Illuminations #wellnessretreat in Japan. (at Kyoto,japan 藝妓街 祇園四条) https://www.instagram.com/p/B_xuSmRJqyU/?igshid=nm6m092atiui














