#grey-foxes

[xtinedancefit]

Is there a way to start dancing from home?

Hmmmm…. 

That depends on your goals. If you want to lose weight from dance, then yes. There are tons of Zumba and Cardio dance videos on YouTube. I highly recommend The Fitness Marshall on YT. He does awesome dance fitness videos that are fun, easy to learn, and does them long to kickass music.

If you wish to actually learn technique, then it’s best to take a class where a teacher can work with you on your form. Though there are tutorials on how to do various dance movements. But I still recommend taking classes.

[iliminoal]

I feel like I’m getting ill. I have had 0 energy for the past year...

this is relatable

find something you’re passionate about, that always works. 

analyze your life and see if the people or the environment around you is toxic for you,, and if it is, get out, immediately. 

try not to overthink, and just do what you like. 

make a list of what makes you happy. 

do the things you want, and the things that make you feel good. 

write. read. sing. talk. do whatever you want but don’t bottle up your emotions. 

try to find meaning. 

set goals. even the smallest ones work. 

find a new hobby. 

eat healthier and exercise. 

change the way you think. if you have no intention to make your life better, this is not going to work. 

good luck finding that something that makes your soul happy dude:)) 

It’s sleepover time, let’s talk! (ﾉ´ヮ`)ﾉ*: ･ﾟ

[academicsapphic]

grey-foxes replied to your photoset “Talk about a slow but steady glo-up! I was 0.8 points away from that...”

Did you switch majors? Congrats!!!!

i did! thank you!