#growstrongkc

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May 10 is the first National Fentanyl Awareness Day.

Fentanyl-involved deaths are the fastest growing among 14-23 year olds, with more overdose deaths attributed to fentanyl than heroin, meth, cocaine, benzos and other prescription drugs COMBINED.

Protect yourself and your friends by knowing the facts. 

Visit https://growstrongkc.com/fentanyl-laced-pills-a-deadly-risk for more information

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The holidays are here and full of wonder and cheer... don't let driving under the influence spoil the season. If you aren't sober, you aren't behind the wheel.

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What Can Barbie Teach Us About Mental Health?

You Are KENough - Grow Strong KC

The journey of self-discovery and self-identity is an essential part of every teenager's life. As we navigate the complexities of growing up

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April is Alcohol Awareness Month! Did you know that teens who drink are at higher risks of cognitive issues - such as memory loss - as they get older, as well as being more likely to struggle with addiction?

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Did you know that teens who vape are 4 times more likely to start smoking cigarettes to feed their habit? Avoid the vape, avoid the habit.

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You don't need to ring in the new year to start healthy habits - you can make it a priority every day! Make sure to check in with yourself to help keep your healthy habits at the front of your mind.

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Stress is a part of life, but the more you know about how your brain responds to stress, the better you can handle it! Check out https://growstrongkc.com/survivor-mode-stress-and-your-brain/ to learn more about how to keep your cool.

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Wishing you a very happy Thanksgiving filled with good food and good vibes. Don't forget to find some relaxtime away from the table to recharge!