Aug 24, 2023
- #project hail mary
- #transgender
#the amazing digital circus#batman#dc comics#bruce wayne#dc#tim drake#batfamily#batfam#dc fanart#dick grayson
#coquette
#interview with the vampire
#heated rivalry
#photography
#queer- #deltarune
#batman#dc comics#bruce wayne#dc#tim drake#batfamily#batfam#dc fanart#dick grayson
seen from Greece
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seen from United States
From now on, when I'm not happy with my progression on a particular lift, I'm going to start mentally rephrasing from the rep weight to the overall exercise volume.
"Why can't I seem to go higher than 50kg in my Romanian Deadlifts?"
Nah, that shit is demotivating. Gonna replace it with, "My workout volume for deadlifts today was 1,500kg!"
It's a lot harder to feel disappointed in yourself when you focus on the fact that you've been moving LITERAL TONNES.
I did 3 exercises at that station before moving on (Good Mornings, Squats, Romanian Deadlifts) and total volume with that barbell was 3,900kg...that's the kind of thought that's motivating.
I always lift alone, so I don’t have anyone to check my form. Therefore, I’ll video what I’m doing to make sure I’ve got it right!
A Pokémon GO Story: New York's Undefeatable Gyms
A #PokemonGO Story: New York's Undefeatable Gyms. Eggsploiting Victory!
Some Gyms are hard enough to beat already, but now it seems Gyms belonging to other teams have gotten a whole lot larder thanks to a new kind of glitch, which mostly seems to only be happening in New York. (more…)
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gym hack #74
forget a hair tie? french braid your hair and tuck it into your sports bra