#gymchronicles

[spicyentrails]

melting in the sauna

[omarsharif84]

Oh just a #selfie by those plate thingies! LoL trained & destroyed my #legs today on this #humpday Hope you guys had a good one! #notforgottenapparel #notforgottenhoodie #teamiamsavge #iamsavage #ias #besavagenotaverage #grrface #4eyedgeek #nikeshorts #legday #gymlife #gymchronicles #militarymuscle #gainsbeingmade #fitfam #latino #dominican #puertorican #tamolindo (at Specker Gym)

[yunnathearcher]

A good workout changes things.

Upper body day, 1, 2, 3, 4- lift.

[yunnathearcher]

Back day, keep at it- consistency matters.

[yunnathearcher]

Saturday- leg day, good mornings and clamshells and elevated RDL’s + Friday’s core.

[yunnathearcher]

Mentally and physically preparing for Mars to enter his domicile

The last few days of the Mars in Pisces transit feel saturated in emotion. Move your body, emote when and where you can.

Tuna wraps & kisses without traps. I like that

[yunnathearcher]

Forward motion, live passionately, frolic safely.

[yunnathearcher]