CUT UPDATE Hit a new low of 64.1kg today, feeling less fluffy already and hunger levels are good still, I’m not expecting that to last long though 😂 I’ve been really consistent with hitting my cals/macros, step goal, doing my workouts and getting enough sleep every day. Consistency is crucial to getting the best possible results, plus it makes you feel proud of yourself for sticking to something every day no matter what. Half-assing it only leads to half-assed results and sends the message that you don’t really give a crap about yourself or the goals you say you want. No additional cardio, just the 12k steps each day. Reminder that when I list my numbers here I don’t actually care about my scale weight, I’m just using them as a tool to track my fat loss progress. So don’t fixate on my numbers either ❤️. The goal is lean whilst maintaining strength and muscle mass (as much strength as possible without gym access) Start (8th Feb): 66kg Current (15th Feb): 64.1kg V excited to see where I’ll be at the end of this 8 week phase 😬 #gymskark66 #gymsharkwomen #weightloss #getthosestepsin #ukfitfam #fitgirl #fitnessmotivation #girlswholift #weightlifting #fitnessjourney #fitnessaddict #girlswithmuscle #bootybuilding #carbsandcompounds #bodypositivity #bodybuilding #fitnessphysique #hourglass #mentalhealth #gymgirl #weightlossjourney #fitnessgirl #fitfam #lockdown2020 #instafitness #discoverunder40k #norwich (at Norwich, Norfolk) https://www.instagram.com/p/CLUkLYQjipY/?igshid=17c9k7yyeqaa0