#gymstillclosed

[getfitwithjeanne]

Gym Closure Day 10: (Really 10 days already?) So giving my knees and ankles a rest - no cardio. Also known as walking on the street. Yep, looks like I’m a street walker, but only every other day. 🤪 So, just a few exercises at home. Here they are: Three sets of: 100 Flutter Kicks (3# Ankle Weights) 100 Scissor Kicks (3# Ankle Weights) 30 Knee to Chest (3# Ankle Weights) 70 second Plank 15 Hammers (10# weights) 15 Curls (10# weights) 15 Side Lateral Raises (5# weights) Tricep Extension (5# weights) Yeah. Pulled out the 10# weights for the first time. They were staring at me. I had to do something... #WorkOutAtHome #GymStillClosed #SlightlyBored (at Miami, Florida) https://www.instagram.com/p/B-N9BFYAvXP/?igshid=gn06qot7t2bl

[getfitwithjeanne]

Gym Closure Day 6: Closed all three rings today. I walked 2.4 miles. The splits are interesting. I’m getting faster. Maybe I can get below 17 seconds per mile this week. Here are the other exercises I did today - With 3# weights on my ankles: 300 Flutter Kicks 300 Scissor Kicks 90 Knee to Chest Also: 60 Curls 60 Hammers 3 65 second Planks #WorkoutAtHome #Cardio #GymStillClosed (at Miami, Florida) https://www.instagram.com/p/B-Dbgwdg5aR/?igshid=zn3j13i555oe