Look! It’s this week’s home exercises. Thought it would be fun to give it a Christmas theme. #ExerciseAtHome #WorkOutRoutine #GettingInShape (at Palmetto Bay, Florida) https://www.instagram.com/p/CJCts1JrCYh/?igshid=1uuwitgk36j9d
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@getfitwithjeanne
Look! It’s this week’s home exercises. Thought it would be fun to give it a Christmas theme. #ExerciseAtHome #WorkOutRoutine #GettingInShape (at Palmetto Bay, Florida) https://www.instagram.com/p/CJCts1JrCYh/?igshid=1uuwitgk36j9d
Perfect morning for cycling. Started out a bit cool, but warmed up nicely. Biked 10 miles. Top speed was 14.3 mph. There is a mile that was half that where I was sitting at a red light *forever*. 😡 #SundayMorningBikeRide #BikeRide #Cardio @MarinBikes (at Palmetto Bay, Florida) https://www.instagram.com/p/CJBfEGarSZx/?igshid=l3drrpcrds4k
Big exercise day today. Closed all my Apple rings. #Bicycle #HIITWorkout #Elliptical #Treadmill #ExerciseAtHome #ClosedMyRings #ClearlyNuts (at Palmetto Bay, Florida) https://www.instagram.com/p/CI4bNPNLYpl/?igshid=fglj5jwyrhr4
This week’s home exercises. Yup, I exercise at home, have personal training two or three times a week, do cardio & HIIT at the gym, and ride my bike. Apparently, I have a new hobby. 💪🏻 I should finish that crochet project though… #NewHobbiesAreFun #ExerciseAtHome #StillLikeToCrochet #YesIRideMyBikeToTheGym (at Palmetto Bay, Florida) https://www.instagram.com/p/CIwu3LGr3Hk/?igshid=1msio6tq4xqpk
Awesome bike ride this morning! 7.8 miles with my best mile at 13.5 mph. Woo Hoo! 🚴 💪🏻 #MorningBikeRide #Cardio #MiamiLife #SoFlo (at Palmetto Bay, Florida) https://www.instagram.com/p/CIsz1f-L5fJ/?igshid=1wx5xm39i1you
Went clothing shopping yesterday. I was looking around when one of the ladies working at the store said. “Excuse me, ma’am. This is the plus size section.” 😂 #PlusSizeNoMore #ShoppingForClothes #Lost90Pounds (at Dolphin Mall) https://www.instagram.com/p/CIfxkqyLRqf/?igshid=um6wo6o9ab3k
This pandemic really has me climbing the walls! 🤣 Ok, so what I am actually doing, for the first time, are Hanging Knee Raises & Hanging Leg Raises. Just another day hanging around at the gym. 🐒 #HangingKneeRaises #HangingLegRaises #PreparingForPullUps @LAFitness @ram_ber_herrera (at LA Fitness - DADE COUNTY SOUTH) https://www.instagram.com/p/CIa5_JwDcyJ/?igshid=1ev99o39ph78o
Working hard today! Yeah, I rode my bike to the gym. Did some HIIT on the elliptical and then 30 mins on the treadmill. Rode my bike home. Ride it like you stole it! #WorkingOut #Cardio #Bike #HIITWorkout @LAFitness You still here? Ok cool! Whilst riding my bike home, some Rasta hollered at me from his car. 🤣 Probably had one too many doobies for breakfast. (at LA Fitness - DADE COUNTY SOUTH) https://www.instagram.com/p/CIW7h9TrQ5K/?igshid=lxjthl5pjtgb
This week’s home exercises. Am nursing tendinitis in my right wrist so I have reduced the dumbbell weight and number of reps. Happy to be using my dumbbells again. 💪🏻 (at Palmetto Bay, Florida) https://www.instagram.com/p/CIMkJaWr5xH/?igshid=afs7mk7byftq
Wonderful morning for a bike ride! 🚴 Another 7.5 miles. Took a picture by the local golf course. #BicycleRide #SoFloLife #Miami #CardioWorkout (at Palmetto Bay, Florida) https://www.instagram.com/p/CILcs5ULDrJ/?igshid=1x9pnitmi1o40
Nice 7.5 mile bike ride this morning. Started to rain a bit which felt quite refreshing! 🌧 Really loving my new Marin bicycle. #Bicycle #BicycleRide @MarinBikes #SoFloLife #Miami (at Palmetto Bay, Florida) https://www.instagram.com/p/CII9YOmrb6y/?igshid=1xz5274iosv64
Boom! There it is! Made my goal weight today! Now to learn to maintain my weight, bring down my body fat percentage, and raise my endurance. #WeightLoss #WeightLossGoals #IDidIt @LAFitness @ram_ber_herrera (at Palmetto Bay, Florida) https://www.instagram.com/p/CHdSi5prQMA/?igshid=173m8ht90txoh
High plank with embellishments. 🤣 Almost lost the ball a couple of times, but recovered in spectacular fashion. 🤪 #TrainingSession #Plank #HighPlank #HokeyPokey @LAFitness @ram_ber_herrera Leggings by @Shapermint Running Shoes by @brooksrunning (at LA Fitness - DADE COUNTY SOUTH) https://www.instagram.com/p/CHFovYKjzRu/?igshid=e7oz1nxqghpn
All I wanted was a nap. I was tired. 😈 said no! 😡 #TrainingSession #TakingANap #HighPlank @LAFitness @ram_ber_herrera (at LA Fitness - DADE COUNTY SOUTH) https://www.instagram.com/p/CHDHEK6DJJG/?igshid=1e8etdhxaaw70
Happy Halloween from Christian and me! 🎃 Yes, that is my gym Halloween costume. Lol Christian got a spider donut from @Dunkin #Halloween #HalloweenCostume @LAFitness #BatsInTheBelfry #GoneBatty #Spider @ram_ber_herrera (at Palmetto Bay, Florida) https://www.instagram.com/p/CHAjqjerRCP/?igshid=141nc6kkb2jwz
Yes! Yes! Yes! I need this tank! 💪🏻 Kicked some exercise butt today. Yep! Cardio, training, and home exercises. Home exercises on last picture. #tanktop -> @constantly_varied_gear #ClosedMyRings #InSpectacularFashion #ExerciseAtHome (at Palmetto Bay, Florida) https://www.instagram.com/p/CG3idiYLwxR/?igshid=11sedbmpzqmzh
Ate pizza on Saturday, paid the piper on Sunday. Closed all my rings in spectacular fashion. This week’s home exercises in the last picture. #Pizza @TheCheeseCakeFactory #CardioWorkout @LAFitness #ExerciseAtHome #AppleRings #AppleWatch (at Palmetto Bay, Florida) https://www.instagram.com/p/CGgX8O3gtFL/?igshid=kfqr8ipgvui1