Join me tomorrow Friday 3/24 12pm Exhale Spa Stamford for Exhale flow yoga! Remember showing up for yourself is one of the best things you can do for both self care and self-discipline. And to encourage you I have VIP passes for yoga students who have never been to Exhale to come and take their first class with me free. This is good through to my class on April 14th! Come have fun, trendy beats, playful practice and a teacher who will progress your practice! #yoga #badass #namaste #stamford #hotyogi #bestofwestchester #harbourpoint #yogaeverydamnday @exhalespa @namaste.tv @harborpointstamford @stamfordadvocate @mantramagazine @yogatrail @yoga_digest @yogajournal @heystamford @bestofwestchester @yoga_international @yogainspiration @lululemon @fdevito1 @elisabethhalfpapp @mssocalgal @misscrisse @visit_connecticut @bellanycmag @yoganonymous (at Exhale Spa)