May 6
what if you stopped trying to get rid of your anxiety and just... listened to it instead? that's not a self-help platitude. that's stacey uhrig's actual framework — and she's a certified trauma care practitioner who built it from real clinical work. episode 30 of finding the upside on your home tv is part 2 of her talk at the revive and thrive 2025 empowerment summit. she gets into how anxiety hides in your patterns. how it shows up in your relationships without you realising. how it quietly shapes how you lead — or don't. it's 7 minutes of the most practical mental health content you'll find for free. and it's always free. ftu.yourhometv.com