#healthy weight

[cannibalgh0st-par0xysms]

I've been trying to keep up with my routine a lot more lately. It's been hard, but I definitely feel the difference. It's insane how much your mental health can change your physical health - and vice versa🙏✨️

[xsastrogirl13]

[randombrowngirl]

When you just feel fat and ugly but need documentation

[fitlifeessentials]

SLIMCRYSTAL - The World's Only Slimming Crystal Water Bottles For Massive Weight Loss!

Dive into a world where fitness meets nutrition, weight loss intertwines with balanced diets, and Dental health.

[anon-controversies]

Friendly reminder that there is such thing as healthy weight gain, which is not talked about enough in the anti-HEAS community.

I have always been a smaller person and still am, but since changing my workouts to be strength based, I have gained lean muscle, which means I have put on a few pounds of weight.

THAT IS NOT A BAD THING.

That is true healthy weight gain, that was supported through movement, discipline and a healthy varied diet.

So if you are smaller, and find yourself putting on a little bit of muscle weight when you start working out differently, that does not mean you are getting unhealthy, and sometimes people need a reminder of that :)

[nyhoney]

healthy weight is doing me so right 😻

[bestmethodking]

Could This Tibetan Monk Ritual Trigger Massive Weight Loss? (And Make You Look 20 Years Younger?)

Recent brain scans of a Tibetan monk who fasted for over 30 years have left nutritionists in shock, changing everything they knew about weight loss and aging. These scans revealed that there is a special substance in the human body which is activated when you do not eat for at least 24 hours… And once activated it can make you lose weight 7x faster than any diet and make your brain, liver, kidneys, skin and muscles younger by up to 20 years. Now, a group of Nobel Prize winning scientists have made an experiment in which they managed to activate this substance by tricking the brains of the subjects’ into thinking they were fasting while eating their favorite foods. Researchers were stunned to see how people in the study were losing pound after pound while eating pizza, pasta, burgers, steak and drank coke and beer. The best part is that anyone can now activate this special substance from the comfort of their home. Don’t believe it? See it for yourself here!