Reason behind the schedule
Here are some examples of what things we have in our lives every day and may not consider as important to include in what we are doing:
Spiritual, Mental/Emotional, Physical, Family/Friends, Community, Work/Learning and Hobbies.
I have chosen 4 areas at this time to focus on: Mental/Physical Health, Friends, Spiritual and Learning. And by choosing these, I then incorporate them in some way in my daily life. I most likely include the others too but these are things I’m either good at or not.
So if you are having trouble with any of these areas, identify them and then see where you can include them in your day to work on or improve. My next blog will be my schedule for tomorrow 1/9/2020 and I hope you will be able to see how this all falls together.