Turkey, Black Bean and Quinoa Chili is healthy, easy to make and one you’ll crave all fall and winter long! It’s low in fat with tons of fiber and protein!
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Turkey, Black Bean and Quinoa Chili is healthy, easy to make and one you’ll crave all fall and winter long! It’s low in fat with tons of fiber and protein!
Crockpot turkey chili.
RECIPE: https://www.saltandlavender.com/crockpot-turkey-chili/
#crockpot #chili #healthychili #weightwatchers #yummy
A hearty and flavorful chili that combines the earthy sweetness of pumpkin with the smoky richness of black beans. Perfect for a cozy autumn or winter meal, this chili is not only delicious but also fits into the Weight Watchers Simply Filling program.
Ingredients: 1 can 15 oz black beans, drained and rinsed. 1 can 15 oz diced tomatoes. 1 can 15 oz pumpkin puree. 1 onion, chopped. 1 bell pepper, chopped. 2 cloves garlic, minced. 1 tablespoon chili powder. 1 teaspoon cumin. 1/2 teaspoon paprika. 1/2 teaspoon cinnamon. Salt and pepper to taste. 2 cups vegetable broth.
Instructions: Put pumpkin puree, chopped onion, chopped bell pepper, minced garlic, chili powder, cumin, paprika, cinnamon, salt, and pepper in a slow cooker. Add the black beans and mix them all together. Add the vegetable broth and stir until everything is well mixed. Turn the heat to low and cover. Cook for 6 to 8 hours or on high for 3 to 4 hours, until the flavors blend and the chili gets thick. Add your favorite toppings, like Greek yogurt, avocado, or cilantro, and serve hot.
Prep Time: 15 minutes
Cook Time: 240 minutes
Mazibuko Productions
This Healthy Turkey Chili is packed with protein and fiber, making it a nutritious and satisfying meal. It's easy to prepare in the slow cooker and customizable with your favorite toppings.
Ingredients: 1 lb ground turkey. 1 onion, chopped. 1 bell pepper, chopped. 2 cloves garlic, minced. 1 can 15 oz kidney beans, drained and rinsed. 1 can 15 oz black beans, drained and rinsed. 1 can 15 oz diced tomatoes. 1 cup corn kernels fresh, frozen, or canned. 1 cup chicken broth. 1 tablespoon chili powder. 1 teaspoon cumin. Salt and pepper to taste. Optional toppings: shredded cheese, avocado, Greek yogurt, cilantro.
Instructions: In a skillet, cook ground turkey until browned. Transfer to slow cooker. Add chopped onion, bell pepper, garlic, kidney beans, black beans, diced tomatoes, corn, chicken broth, chili powder, cumin, salt, and pepper to the slow cooker. Stir to combine. Cover and cook on low for 6-8 hours or high for 3-4 hours. Serve hot with optional toppings.
Prep Time: 15 minutes
Cook Time: 360 minutes
fr. thomas reeves
Sweet Potato Black Bean Chili Recipe - Hearty & Flavorful
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