Hello My Wellness/Fitness Lovelies! Wednesday, 21 April 2021 Got some new Skechers! Bob Sport [in black] to be specific. Let's see how they do and how long they last. INTERMEDIATE FASTING Second full week of portion control and an 8 hour eating window. I feel so much lighter. I know things are happening in my body for the better. FOCUS DECLARATION: I take good care of my body. I eat right, I look good, and I feel good. I speak life to myself. FOCUS SCRIPTURE: My dear friend, I know that you are doing well spiritually. So I pray that everything else is going well with you and that you are enjoying good health. - 3 John 2 My "I Can" Plan this week . . . Focus scripture this week: 3John2 Weigh-in daily: will not post/embarrassing Water - 64 oz daily Steps - 6,000 Pack lunch MON TUE THU FRI Food Court Wednesday: Potato Bar Be healthy, Angel #achristiangirlplans #Skechers #wellnessplanner #wellnesswednesday #HealthyHero #weeklyspread #weeklylayout #fitnessplanner #plannerlayout #plannersheets #happyplanner #planahappylife #HappyPlannerClassic #planner #plannercommunity #bwwpc #blackgirlsplantoo #blackgirlsplan #thehappyplanner #plannerstuff #plannerfun #plannerinspiration #plannerlove #plannercommunity #achristiangirlslife #achristiangirlpics #achristiangirl #AlabamaPlanners (at Birmingham, Alabama) https://www.instagram.com/p/CN83iCOp8ID/?igshid=1ksmqjdgimm7o