#healthywriters

[silviyawritingnook]

Saturday #bikingtime . My husband and I are in my hometown and we decided to relax a little. . So we took our bikes and went out in the town. It's so refreshing to go out and to feel the wind in your hair. . And I definitely prefer biking than going in the gym. There's nothing like the fresh air. . How do you relax and stay healthy? Do you go to the gym or prefer outside sports? . #healthywriters #healthywriter #bikinginthecity #writerscommunity #writerscircle (at Shumen, Bulgaria) https://www.instagram.com/p/BxUXwUqHevk/?igshid=vgyy12zg17kd

[shereewrites]

My breakfast used to look like ground espresso beans and more espresso beans. Maybe a piece of sourdough toast, OJ and two pieces of bacon. This is what I get now. Lol. I'm actually liking it. Trying to starve off the surgery. Decided it's way too risky. So more Yoga, No coffee, No OJ, no fats. Hopefully you'll see a transformation in the next few months. #healthylifestyle #momsofinstagram #healthywriters #newlifestyle #gogirl #youcandoit #creatives #poets #authors #breakfast (at Santa Clarita, California)