One thing I keep getting in mediation is the idea that we need to charge ourselves in order to support others. We need to be discerning about which energy belongs to us and which we pick up from others are not ours to hold. Connect with the heart and truly feel what is right for you and what is not. #love #loveall #loveself #lovefromwithin #heartchakracoherence #heartchakra #soulhealing #meditate #gaia (at Seal Beach, California) https://www.instagram.com/p/CBydyTuH1IC/?igshid=1bo2jo2mppm5s










