The sweaty patches under your arm, dripping sweat from the forehead, body odor and smelly feet can cause a lot of embarrassment at your workplace, meeting, get-together’s. Hyperhidrosis, or excess sweating is a problem which is not uncommon. Its the mechanism by which your body cools you down, disperse heat allowing it to maintain its core temperature. So, do you have a say in controlling how much do you sweat? Yes! Your diet, health, clothes and surrounding temperature plays a governing role in how much you sweat. By following these simple tips, you can control how much you perspire. 1) Avoid strenuous exercises Well healthy lifestyle,











