This may not look like a big deal but just a few weeks ago I was still smoking 1/2 pack of cigarettes a day (33 days to be exact) and walking an average of 3000steps per day. If that. So for me to hit my 7000step goal every day this week is a big milestone for me. I’m proud of myself. #gettinghealthyforme #quittingsmokingforgood #hitmystepcount https://www.instagram.com/p/B0roGnOlN2j51UducWh0agJtSRC-sxgWLgE5q80/?igshid=1c9k1prth4a26









