“The art of living is more like wrestling than dancing, because an artful life requires being prepared to meet and withstand sudden and unexpected attacks.” —MARCUS AURELIUS, MEDITATIONS, 7.61. You must prepare for the actual and metaphorical ambush in life. By training, preparing, and visualizing unpleasant situations you’ll be more prepared to make good decisions and not have to improvise once something happens. This applies to education, finances, physical well-being, and every facet of life. be an asset not a liability. #holisticselfdefense #onepercentbetter #wrestling #jiujitsu #beanadult https://www.instagram.com/p/CiwRkYKMouJNH1eFpzEzSfgzAwK0xOtOXSCz9o0/?igshid=NGJjMDIxMWI=













