“Coffee is life” the very famous quote. I love it though, always using that as a hashtag. But for a Virtual Assistant like me, its like a life saver during work hours. Surviving the graveyard shift for 12 years is never easy. To make it much worst, work from home and seeing your bed is a torture. So staying alert and awake in this kind of career is a must. My daily coffee consumption is around 2 cups a day. A lot of “concerned individuals” tells me that being nocturnal can take a toll on me as i get older and daily caffeine consumption will kill me. Whoa! Going against my body clock is tough but I can no longer change careers. The only thing that i can do is to fight harder in mastering a healthy diet. Maintain a sleep routine despite less-than-ideal circumstances. And a “cup of coffee” to brighten up my day.










