Zion and I did our Apple Fitness workouts today: 10 minutes of core strengthening and just short of 20 mins of HIIT (High Intensity Impact Training). Short, because I fizzled out just before the end! 😅😬🥵 But, I’ll tell you what! Preparing and cooking meals for 5 of us (at home) is a workout! Dad and I prepared one of the leftover meals I had planned for home this evening (leftover because of a couple of weird evenings this week). And I’m putting on a little sweat by the time we’ve chopped, diced, and sliced everything up! Haha! Tonight’s meal was garlic rosemary chicken with roasted root veggies (sweet potatoes, carrots, and Idaho potatoes). We have at least two more servings for tomorrow. Phew! #HomeCookingWorkout #EveryPlate https://www.instagram.com/p/Cn8UpdWsOGp/?igshid=NGJjMDIxMWI=
















