#homegymratflow

[fattykoo]

Morning cardio in the sun 16 laps down #homegymratflow #lapsinthepool https://www.instagram.com/p/B0qiCB_F0pxCF0vZMWobHH1gZx_jy1BxAAb_ac0/?igshid=1p7u2qr2xonoj

[fattykoo]

Ouch day two #homegymratflow https://www.instagram.com/p/Bw4kyX0AuxdbKK8EYEzMe-Tey_VdCSwy0lOG9Y0/?utm_source=ig_tumblr_share&igshid=1wcldzirumi9r

[fattykoo]

What was I thinking this is so gonna hurt. #homegymratflow #sweatydancingcardio #upperbodyworkout #justdance4justsweat https://www.instagram.com/p/Bq-K84cgBPvZ_xg7dBUMYpykN3VB_J7szzTmgs0/?utm_source=ig_tumblr_share&igshid=l5ru4eeujwwo

[fattykoo]

Cardio done today now to stretch then shower and good. Way to start my day. #homegymratflow #kneerehabilitation #sweatydancing https://www.instagram.com/p/Bq7oQ2GACGbYaXGlvF1YURk3csbafemcdZTdVM0/?utm_source=ig_tumblr_share&igshid=1v18exbk8mbvg

[fattykoo]

#justdance2019justsweat not as good as the last two got a workout in though #homegymratflow #sweatydancing https://www.instagram.com/p/BphZXI7BhnQx6E5tAGugmZatfOcm7NI12plfgA0/?utm_source=ig_tumblr_share&igshid=1bv7plrdvgyee

[fattykoo]

Last weekend of swimming. The water felt good today #morningcardioswim #morningworkout #homegymratflow https://www.instagram.com/p/BntpVcRhbCn9tqrSBn3gmZnVHsXPO8X7I5zPTk0/?utm_source=ig_tumblr_share&igshid=1uxjwfnmn9uem

[fattykoo]

#homegymratflow #homecardiodone💦💪🏽 #sweatydancingjustsweat2018 https://www.instagram.com/p/Bm_Lk_rBfneA-OYs5Y5h87L3YXL1jck8HfWNmk0/?utm_source=ig_tumblr_share&igshid=13skjcke6rxti

[fattykoo]

Morning workout goals. Rehabbing my knee and strengthening my upper body more #homegymratflow #rehabilitationgoals #physicaltherapyworks