This weeks #wellnesswednesday goes out to @oxygenyaletown 👌 Why do I love them... 1. Infrared heat!! If you don't know about #infrared look it up! I own a sauna myself because the detox benefits amongst others are amazing, but getting to workout in infrared heat is next level... 2. Super sweaty #yoga and #fitness #bootcamp classes, so they have it all. 3. Friendly staff :) 4. Killer teachers... yes @ryleeorourke I'm talking about you ;) 5. Free hand towels (guys it's the little things) 6. And cute decor like the trinkets in this pic. The place just feels good and I'm all about feeling 💗 . . . . . . . . . . . . . . . . . . . . . #getsweaty #infraredheat #yaletown #oxygen #oxygenyogaandfitness #bootycamp #youareabadass #killinit #flowyoga #poweryoga #fusion #hotbootcamp #younameit #feeltherush #behealthy #havefun #lovelife #heckyeah 🤘 (at Oxygen Yoga & Fitness Yaletown)