#how to mtb

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Why Winter Is the Best Time to Work On Your Skills

Why Winter Is the Best Time to Work On Your Skills

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Improve Your Mountain Biking With An Investment Of Only 60 Minutes A Week

Improve Your Mountain Biking With An Investment Of Only 60 Minutes A Week

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My Students Rock! This Is Why I Travel And Coach All Over The US

My Students Rock! This Is Why I Travel And Coach All Over The US

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Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond

Ned Overend’s Secret to Riding Strong in Your 40’s, 50’s and Beyond

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MTB Manual Over Obstacles w/Overlocked Move, Video Tutorial

MTB Manual Over Obstacles w/Overlocked Move, Video Tutorial

MTB Manual Over Obstacles w/Overlocked Move, Video Tutorial and frame by frame break down Going up and over obstacles takes a lot more than just a manual.  It is all about finesse, not speed (though there is a minimum speed for this, which I found by testing how slow I could do this 🙂  ). Last week I said, “smooth equals fast and efficient” and I’m saying it again. This is all about being smooth!…

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Mountain Bike Steep Rock Rolls, Video Tutorial

Mountain Bike Steep Rock Rolls, Video Tutorial

Mountain Bike Steep Rolls and Rocks, Video Tutorial Smooth equals fast and smooth equals efficient, here is how to roll down a steep face smoothly! Riding steeps and steep rolls is perhaps the most misunderstood skill in mountain biking. The LAST thing you want to do is start with your weight way back! No matter what anyone says, this is a scary position and unsafe position. You are starting at…

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