Jan 21, 2019
So this was from yesterdays #backworkout . I just love watching how the back muscles work together. Not a ridiculous amount of weight; just a #hypertrophyworkout . Starting this week I'm going to try to stick to Monday, Wednesday, Friday, and Sunday #weighttraining sessions until my March. Never had a plan go smooth, so here goes... https://www.instagram.com/p/Bs4Z4XMloDY/?utm_source=ig_tumblr_share&igshid=1okyk3vzxkyzm