#iampurebred

[iampurebred]

RESEARCH SHOWS it takes 66 days to form a habit, so ask yourself- "what's the ONE Thing I can do to ensure that I exercise...?" #theonething #iampurebred #whatsyourwhy

[iampurebred]

PUREBREDS- Look good, feel good, and enjoy the process with a smile. #iampurebred #abs #planks

[iampurebred]

Looking to shed those extra Thanksgiving pounds off? Want to target your chest, triceps, and core all at the same time? This TRX push-up will defy the laws of physics all while building those horseshoe triceps, a defined chest, and keeping that tummy tucked in with plank-like form will engage your core for a flatter stomach. Double tap if you're going to try this! #iampurebred #PUREBRED #fitness #trx #exercise

[iampurebred]

Wait for it!!.... Who remembers when 225 was my mental block?I'm sure @intrepidgym does & weightlifting coach @ryanerasmus69 definitely remembers. It was such a mental block that it became a physical barrier, (even after previously hitting a now old lifetime PR of 243 pounds) because mentally I was not prepared to move the weight around. Well Purebreds don't give up! Today, and after a couple months off from weightlifting to focus on my powerlifting competitions, 225 is in my bank for a 3x3, & they're power cleans too! It just goes to show you, and those in the know, have seen my progression, that with consistent efforts & persistence, results will follow. It's not a matter of if, it's just a matter of when, because it's going to happen. Keep going after what you want, because it's only a matter of time till you get it. #letsgetit ‼️ #iampurebred #weightlifting #crossfit #motivation #wow #wednesday #fitrealtor #powerclean