#icanbebetter

[misskgetsfit]

Throwback Thursday. The left is me 8 years ago, 2 years before I even considered starting to workout and take control of my health. Also not my heaviest weight. On the right is me today, after nearly 6 months of slacking. And definitely not my lowest weight on this messy ride so far. In fact, my "weight" is probably the same in both of these images but my body composition is not. I wish the difference here was bigger, that in this time I'd dropped all of the excess weight and was now in a perfect routine of working out and eating right. But I'm not. And dwelling on it won't change a thing. I know I don't want to go back to being the girl on the left, the girl who had to find the biggest size in the big girl's store, who hid away from things, who was to embarrassed to try anything new. I want to get to know the girl on the right, I want to help her find her feet again and smash through this crazy thing called life. * * * #tbt #minitransformation #weightloss #loseweight #getfit #gethealthy #slowandsteady #alsoworkingonthementalhealth #selfimprovement #icanbebetter

[beingblueisbetterthanbeingblank]

Kinda like the rabbit filter #girlswithink#tattoedgirl#whiteshirt#flowers#brownhair#blueeyes#chocker#girlswithtunnels#snapchat#me#trystaypositive#icanbebetter#girly#selfie#🖖🏻

[asklolard]

We can do almost anything if we decide we can do it. Not doing something because we're afraid we won't be good at it it's like a self-fulfilling prophecy. To get past that, just apply time and energy and practice and watch and see what happens. You will do it. If you don't believe me, give it an hour five days a week. Study and see if you don't get better. Practice really does make perfect.

[transitionaluniverse]

May 3, 2020

I fell down again, hard. Quarantine is partly to blame, but the other 99% is myself. Starting the rest of today (but not counting today), and officially starting tomorrow, I am doing a 30 day sober challenge. 30 days - no nicotine, liquor, or herbs. I have become lazy using the combination of the three, and now that I have an adult job and am living alone, I cannot allow myself to become lazy. It’s far too easy to fall off the train. Things I will do every day include working, exercising, reading, stretching, and playing music. I need this 30 days so badly. I know I can change and I’m tired of starting from the beginning. Please send me the best of your vibes. 

[mycozykitchen]

I'm trying to become a better chef/cook. This was good, but the salmon tasted fishy and the kale was tough, even after following the recipe. This process is definitely enlightening. #mediterraneandiet #hearthealthy #icanbebetter #makesmartchoices #healthyfood https://www.instagram.com/p/B_tTgykgHPg/?igshid=2ct9hxbrqb57

[zdk52-blog]

I love my kids so much. I will always defend them. I will let it go. But it's hard. #trytoforgive #nonegativity #chill #relax #icanbebetter #ilovemykids https://www.instagram.com/p/B2gzp2onMtc/?igshid=1xydsx0elf6wr

[innercorecass]

Daily Review Journal

What am I grateful for the day?

❤️ Finally got an appointment from my daily cold call. At least more progression.

❤️ The client made the payment after several chase.

❤️ Being love by the energetic students in class today. Glad that they enjoyed the whole session. Have to practice more on socializing with them to bring the class to another hyper stage!

What makes me feel angry / discomfort for the day?

🦇 Comparison. When you know your younger peers did better than you, you're insecured and having fear.

I don't like the fact that I will feel that way, as it is unhealthy.

🦇 Procrastination not changed, still fear of following up the OPE collection due to the miscommunication.

What can I do better tomorrow?

🌻Move the procrastination stuffs to your first priority.

🌻Learn that you're not perfect, you have to learn to be happy for others too.

I can be better, I will be stronger.

[thembodjinn]

Sorry for being a dick. I won't apologize for wanting what I want and looking out for my needs before concerning with the desires of others, but I can stand to be more sensitive with my communication. #icanbebetter