Well, it’s time for some real talk. I’m not going to sugar coat it! . . . I fought my old ways and fell into some bad habits for the first time in years. This summer I got a little lost in the fun and celebrations of the summer! I was loving the traditions of summer but yet sabotaging all of the work I had done! How could I have let it go so quickly?? Mindset, justifying it, I deserved it!! Family, Holidays, Beach life, Boating, ???..... What it boils down to is, What I was eating and DRINKING was keeping me feeling nutritionally bankrupt inside and quite Fluffy on the outside! It did not take long for me to start feeling this way. Even with all the working out I was doing! (Almost daily!) While working out is what I Love, you just can’t counter act the drinks and bad nutrition and keep seeing results! So today I look so forward to a 25 days “I can do hard things Challenge”. Today we start with compressed eating... (I can tell you more about it if you want it know what in the world I am talking about) but my point is, I am excited to share this 24 day journey with you! Stay Tuned! #50andfluffy😂❤️ #fortheloveoftheclaw #realtalk #Icandohardthingschallenge #sybilifestyle (at Payette Lake) https://www.instagram.com/p/CFIS0Y1H10G/?igshid=1tvhvz4cop2bo