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Completed my first year of intermittent fasting with @zerofasting. About this time last year, I weighed about 211 pounds, I’m 173 now. My resting heart rate has dropped from 65-70 bpm to 48-51 bpm. #DietAndExcercise #ICannotOutrunACupcake #YallAreNosy https://www.instagram.com/p/CJ1fwKZj8bv/?igshid=q6paqml9o245
