Mar 13, 2022
Action Meditation
“Every action of your day can be a form of meditation. Washing the car, walking to the bus stop, vacuuming a rug, giving the dog a bath, folding laundry, typing a report, brushing your teeth. Play some ball with your kids. Climb a tree like a monkey. Make dinner. Make love. There are unlimited ways to meditate.” -Sifu Shi Yan Ming I want to share my favorite and sometimes only meditation…
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