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Maybe it will let me post today it's a slightly different version 🥴😑😆😆😆 #pole #poledance #poledancer #poledancing #poledancersofig #poledancersofinstagram #ig_poledance #tampa #florida #votd #me #love #passion #polefitness #trainlikeyoumeanit #poledancelife #trainlikeyouwantit #poledancemotivation #worldpoledance #poleathlete #polesport #aviva #polefit (at Brandon, Florida) https://www.instagram.com/p/B8MxeraBo-N/?igshid=1p6mms9osg8z5
#SaturdaySessions tryna train with a cut left hand and an aching right hamstring 😒 not the best but we keep it spinning!! #LuciousXVIII #PoleDancersOfIG #Fitness #PoleFitness #Pole #Strength #Fitspiration #PoleDance #Flexing #Training #PoleTricks #GhanaGirl #AfricanGirl #PoleDanceNation #Ghana #Teacher #IG_PoleDance #FitFam #Hardwork #BlackGirlMagic #PoleDancersOfInstagram #IAmThatGirl #StrongIsTheNewSexy #BlackGirlsPole #Polesport_poletricks #Africa #Dedication #PoleTrickOfTheDay #PolePoised #XVIII #UkWomensHealth
Cartwheel handspring to jade. #pole #poledancing #polefitness #poledancersofinstagram #poledancersworldwide #poledancersofinstagram #poledancersofig #ig_poledance #worldpoledance #aerialnation #poledancenation #poledanceart #polelife #poleteacher #polelove #fitness #fit #tampa #florida (at Brandon, Florida)
Cup grip baybay!! 😄😆😊 #pole #poledance #poledancersover40 #badass #strength #polesplit #polefitness #poledancersofinstagram #ig_poledance #worldpoledance #fitness #tampa #florida #over40 #split #flexibility
A little #pdflow that surprise actually flowed 😃😄#poledance #polefitness #poledancer #poledancing #polefit #dance #passion #ig_poledance #unitedbypole #upartists #worldpoledance #fitness #poledancersofinstagram #poledancenation #pole #poledancemotivation #poledancersofig #tampa #florida #trainer #fitness #fitfam #fitnessaddict
I waited for 10 years to get a straight grip deadlift on a 50mm. I lost it twice so this is the 3rd time I've earned this. At this point I know why I lost it, how I got it back and all I want to do now is lengthen that hang time before I have to pull up. #pole #poledance #polefitness #poledancing #poledancer #poledancersofig #poledancersofinstagram #polelove #ig_poledance #fitness #strong #stronggirls #tampa #florida #polefit #me #love #passion #50mm #thisis40
Student messages me: can we learn this next class? Uuuummmm sure *pretends I have any idea what that is much less how to get into it....it wasn't as hard as I thought it would be 💙 #poleteacher #poleinstructor #pd #poledance #polefit #polefitness #pole #poledancersofinstagram #poledancer #poledancing #poledancenation #poleart #polelove #polelyf #unitedpoleartists #upartists #unitedbypole #ig_poledance #ig_pole #worldpole #worldpoledance #tampa #florida #personaltrainer #fitness #fit
Straight grip. Still working hard after recovering from last year's broken wrist. #pole #poledance #polefitness #polefit #nofilter #tampa #florida #poleart #poledancersofinstagram #poledancenation #upartists #unitedbypole #unitedpoleartists #polelove #love #me #rehab #strengthtrain #stronggirl #fitness #fit #fitfam #poledancersofig #ig_poledance #passion #comeback (at Tampa, Florida)
