Nov 27, 2016
Oh, one more thing about yesterday at @strongsidenewwest I was able to do four reps for the first two sets of my unassisted chin ups. That's an improvement over last week. It does make one sore the next day, but it's mitigated by the great feeling of accomplishment of the ability to be able to do this. #strongsiders #liftthethings #thenputthemdown #andrepeat #iguessthatmakesmethething (at Strong Side Conditioning)