Mar 10, 2019
After 10 sets &10reps of cable tricep extensions ( increasing the weight each time ) I knocked out 10 sets and 10 reps of these @c.t.ali.fletcher 💀 crushers. One of the best feelings on the triceps in a long time, thank you sir. Salute! 💪🏾 #staystrongstayhealthstaydriven #muscledriven #theburnisreal #iisymfs https://www.instagram.com/p/Buz7zs2lewv/?utm_source=ig_tumblr_share&igshid=80x7t1wmef1a