Be mindful. Trust your Brain. But what is the makeup of the human brain? Many are surprised to hear that the brain is about 85% water and the body about 70%. While the brain is about 1/50th of the weight of the body, it requires 1/20th of the blood supply. It is said that brain cells need two times more energy than other cells in the body because the brain is comprised mostly of water. And water transports nutrients to the brain and eliminates toxins. Therefore, you can only imagine the problems when a person is suffering from dehydration. Since the brain can’t store water, and adults lose more than 10 cups of water everyday (through breathing perspiring and eliminating wastes) it is paramount to good brain functioning that there is sufficient daily water supplied to the brain.🙌🏾🙏🏾🙋🏾♂️ #kangenwaterisliving #bestwateronearth #ilivewithpurpose #workwithtimjones