i’ve been through a lot. and the world is often unfair and even cruel, but i do deserve help. i deserve to be happy and have dignity. i do deserve to heal and find some love and peace in the world
we all need a little help sometimes. mental health crises are sometimes just one of those things we deal with and often if we have a lot of tough times we can end up with a deficiency of heathy brain chemistry. that’s not our fault. it just means we need help sometimes
real help is not about discipline or cruelty or punishment, it’s about medicine and healing and support. it’s reaching out your hand and receiving the compassion and care we all deserve
















