Style is a way of saying who you are without speaking!

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Style is a way of saying who you are without speaking!
Does anyone else feel like this 'fitspiration' all over Instagram etc is going a little too far? The emphasis may have shifted from being 'skinny' to being 'strong' but the wrong messages could easily be taken from this. Don't misinterpret here, I'd love a six-pack and 8% body fat, but for me and a lot of other women this just isn't realistic. Aside from the dedication and training required to get there, it would require a huge lifestyle shift and I happen to love red wine, chocolate and my menstrual cycle just the way it is. Yep! Be inspired by what you see on Instagram, but always be real about what is healthy for you.