Apr 3, 2018
It’s Challenge Time Indo Board athletes! How long will you hold a crow pose? Take it up a few notches - wear a weighted vest and ankle weights! Challenge your co-workers during your lunch break! Graham W Hearn leads us this stellar Tuesday. 😊💪👍🌎✌️Georgette . . . . . . #indoboard #indoboardyoga #indoboardher @gwhearn ・・・ Spice up a crow pose with 10kg weighted jacket and ankle weights. Oh and do it on an Indo board #indoboard #yoga #dontpassivelywatchtv