Jan 6, 2021
I used to never like to cook, but when COVID hit, I was forced to get creative using 3 things... 1. Oven 2. Air Fryer with roast option 3. Crock Pot I put together some of the fastest meals with little to no effort at all and the BONUS was knowing what was in the food I was consuming! If you only knew what was truly in fast food, you would get in the kitchen quick! #livinhealthee #coachmelonie #livinhealtheecm #innerchef #innerchefofficial #innerchefs #innerchefchronicles #innerchef❤️ #innerchefplus #innerchefplus #innerchefinme #innerchef2020 #innerchefsm #innerchefcomingout #innerchefout https://www.instagram.com/p/CJrzvrnFPEH/?igshid=ah8g53lkq0qc