#innerzen

[talamasca74]

When life gets crazy, make sure that you slow down, find your center, and take back your zen.

[agender-pan-blog]

My 2017 Goals

So for the past 3 years I have struggled with borderline personality disorder, depression, and anxiety. I have loved and lost, given up, did things I am not proud of and things that I should have given myself more credit for achieving. I have tried ending my own life 3 times and it was certain people that saved me because they seen things in me that I did not. I have struggled with self worth and self image most of my life. I was always told that I was not good enough, so therefore, I thought I was not good enough. I never knew balance in life. I either loved too much or hated something. I do not know a grey in between. So with the new year here I have decided to change somethings in my life to make me a better person and to help myself with my image. I have set goals to be less angry, to be more confident, and to love myself more in order to find that "balance of zen" that I need in my life. At the end of 2017 I strive to refocus, balance, and make myself a healthier person mentally and physically.

I want to get back into the things I love like, running, art, and poetry. I want to cut out all the toxic people in my life and focus on making myself a better person. I want to be more in touch with my inner zen and be less angry. I want to help make 2017  a better year to not just me but also others around me. I want to volunteer and help others. I want to start working again and make a change. I want to start over and fix my mistakes. So that is exactly what I am going to do.

[joesmovement]

Where do you find your inner zen? 🧘🏾‍♀️ Our marketing director shares this photo from her morning 🐕 walk, “I love the nature 🍃 path near my house in Beltsville, the sounds of 95 fade away and I’m immersed in leafy 🌳 green - it’s the prefect compliment to my favorite Wednesday morning yoga 🧘🏽‍♂️ class at Joe’s.” ... #forestbathing #morningwalk #morningroutine #innerzen #yoga #onlyatjoes #mtrainiermd (at Beltsville, Maryland) https://www.instagram.com/p/B1wYFLGhaEX/?igshid=19ni3n1r4z448

[l-littlebeauty]

Are you in a happy place today? I am ☯️💞💋 #BeHappy #Smile #InnerZen https://www.instagram.com/p/Bn8kGN4Av1L/?utm_source=ig_tumblr_share&igshid=r66hcfym1rfm

[ladylaleebella]

M E D I T A T E Ruminate Create What helps you discover your inner peace? Tell me what is that one thing that when you're in a low vibration, can exalt you in an instant ? #inhale #exhale #thispostsaysitall #itusedtobehard #nowitseasier #toattractwhatyouwant #givethankstogod #mindfulness #practicepracticepractice #innerzen

[findinginnerzen]