The Science of Small Steps
The Science of Small Steps
Small steps pay big rewards in longevity studies and maintaining your weight. News at 11. But, first, I had fresh blueberries and and two zucchini “tots” (sorta like quiches) for breakfast this morning. The “tots” weren’t very photogenic so for the photo I just stuck to the basics: zucchini and the berries. I also got bored reading about getting paid for eating healthy and verifying weights.…
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