My Self-Discipline Needs a Regime Change-PODSNACKS/Art of the Diet 109
My Self-Discipline Needs a Regime Change-PODSNACKS/Art of the Diet 109
If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month. -Theodore Roosevelt
Episode #109 of Podsnacks/Art of the Diet is all about regime change in my house. I thought my self-discipline just needed a fresh approach but on second look I might need a total regime change.
I’ll explain why and explore the maddening but consistent challenge of…
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