#insomnia t

[allmajorsytems]

I didn’t sleep last night so today I...

-Messed up a really important exam

-Was accidentally rude to a waitress (I know I’m the worst, I just was to tired to notice what I was supposed to be doing)

-Left a slightly flirty good luck note on the desk of this really nice Irish guy on my course (it kind of worked he said it was cute?)

-Actually reached the 10,000 step goal thing for like the first time ever.

so tired.

[alan-titchmarsh]

When bad things happen I tend to forget about how it felt? But I can't forget how bad the inability to sleep fucked me up. Like people talk about how it affected them mentally. but for me the worst parts were not knowing when to eat, the effects of not eating, p bad reactive hypoglycaemia(for me anyway) the culminated effects and not sleeping to recover them, the 2-3 day stints of poor nutrition adding to everything. Like laughing at something dumb for an hour or so was genuinely funny, and the hallucinations were pretty horrible, and so was the anxiety but just not as bad as how my body felt.

[lii--j]

fucking fuck fuk my bpd is killing me rn and im os angry all the time and i cant sleep at all an mfnksjdnfndfnldnfkaljsd sdnklnfs fycking fuck i cant even type what i m feleing out and i fjsldfakSLF<A fuck

[lii--j]

So I am getting medication and help now. I’ve been in such a low lately that it’s discerning. My doctor prescribed me Trazodone to see if sleeping helps. I was told it’s a low dosage anti-depressant as well.This is going to be interesting to see how I am once this is over. Not over I mean, just once it calms down. Does anyone have any experiences with Trazodone by any chance? I’m just starting on it and I want to know what to expect. I need structure in my life.

[poubelle-princesse]

Lol help, I haven't slept in 2 days, I've somehow lost 5lbs since the start of this month, and my food tastes like farts, and nothing is agreeing with my stomach 😷😭😷

[snailprestige]

i can earn an average of like ~100 dollars a day at my job and all i have to do is run around a factory all day looking for parts that may or may not actually exist and run about 1/2 of the entire service parts department orders by myself so that's cool the upside is there's a free coffee machine right next to my console

i've been awake since 4am

[wheatforme]

i'm gonna literally get 2 hours of sleep but it's okay bc lately i've been running on almost no sleep all week bc of insomnia anyway

[wheatforme]

a note on how fucking much my body has gotten used to lack of sleep:

i literally haven't felt at all tired in the past 20 hours

maybe a little bit around 3 pm

but that's it

i'm glad bc it let me write my rough draft but i also hate it

sleeeeeeeep