#intensions

[wayti-blog]

i prefer to be persuaded by facts and experience, not by cleverness and stratagems

cheer io

[jankisquotes]

[skinnylegend-e]

INTENTIONS: Mind, Body and Spirit

Mind:  - Journal daily (gratitude + affirmations) - Read (1 book a month) - Less TV + social media (Twitter) - Exposure of vulnerability                 - do not internalize or harbor emotions                - work on being able to have “hard conversations” + communicate when flustered, angry, frustrated etc. - Emotional availability ( date, be open, be nice lol)  - Positive self talk -Mini vision board

Body: - Slim thicc - Tone legs + arms - Muscle gain - Build core - Build upper body strength  - Glutes  -Hair               - Protective styles              - Deep condition b/w protective styles              - Oil/moisturize scalp             -Find moisturizing products for my hair type -Skin             - Continue skin care routine             - Exfoliate             - Mask once a week min            - Wax, don’t shave !!  - Drink more water - Stop smoking woods * 

Spirit: - Devotion time daily - Mediation  - Tithe consistently - “First fruit” in addition to tithing  - Create art/poetry inspired by my testimony

- Leene’s Health Journey @skinnylegend-e 

[london-witch-with-tea]

I don't normally do witch casket - as I'd end up with far too much stuff I don't use. But I treated myself to the October box, and this is very me indeed ☕🥄

[chiefingcheeba]

[stephengillette]

Distressed flora. LaJolla, California, November 25, 2017.

As part of some initiative to bring art to the streets of the tourist district in LaJolla, some works are mounted on trash receptacles. Many planter boxes outside businesses have been neglected--saving water due to drought? Who knows? But this painting by Mariko Irie has suffered some indignations not brought about by lack of water...

[reclaim-simplicity]

Ramadan Mubarak 🌺

may our fast our prayers & our intentions be accepted.