#intensiveyoga

[20pluspercent]

200-Hour YTT: How Long Does It Really Take?

"200 hours" sounds like a lot, but in an immersion format, it flies by. Typically, a 200-Hour Yoga Teacher Training takes about 24 to 28 days.

It’s an intensive schedule—up at 6 AM, practice, theory, anatomy, philosophy, and teaching methodology until the evening. This immersion is key. It removes distractions, allowing you to absorb the knowledge fully.

In less than a month, you transform from a student into a confident teacher, ready to share the gift of yoga globally.

[20pluspercent]

Why 25 Days is the Sweet Spot for Yoga Training

Most traditional schools in Rishikesh offer a 25-day residential program for their 200-Hour TTC. Why? Because immersion is key.

Living the yogic lifestyle 24/7 allows you to absorb the teachings deeply. Trying to cram this into 2 weeks is exhausting, and doing it part-time over weekends dilutes the experience. 25 days gives you the time to transform.

View our 200-Hour TTC Schedule

[sudarshanbindal-blog]

We're super happy to share our updated schedule of The Integral Yoga Tattva with choice of weekly,bi-weekly & tri-weekly classes offering Traditional,Hatha,Restorative Yoga & Meditation.Something for all-beginners,intermediates & advanced.See you around :-) #yogaatstudio #mumbaiyoga #traditionalyoga #meditation #traditionalhatha #intensiveyoga #restorativeyoga #yogameditation #beginnersyoga #yogainmumbai #yogainlowerparel #groupyogaclass #yogaclasses #classicalyoga #authenticyoga #yoga #yogaclass #yogaforall #yogaeveryday #livingyoga #yogalife (at The Integral Space)