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Become a Teacher, Remain a Student

The best teachers are the eternal students. Our 200-Hour Teacher Training is not a finish line; it is a beginning.

We give you the tools—anatomy, adjustment, philosophy, sequencing—but the property is yours to build. We encourage curiosity, humility, and the discipline of self-practice (Sadhana).

Are you ready to share the light?

Apply for Our Next Cohort

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Ayurveda and Yoga: Sister Sciences

Yoga purifies the mind; Ayurveda purifies the body. You cannot fully practice one without the other.

At our retreats, we integrate Ayurvedic principles—sattvic diet, daily routine (Dinacharya), and understanding your Dosha. When your body is balanced, meditation becomes natural.

Feed your body what it needs, not just what it craves.

Experience Ayurvedic Living

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The Power of Sound: Mantra Chanting

Sound is energy. In Yoga, we use Mantra to tune the instrument of the body.

Chanting Om or the Gayatri Mantra isn't religious; it's sonic science. The vibrations stimulate the vagus nerve, calming the nervous system and focusing the mind. It is the easiest way to drop into a meditative state.

Join our morning chanting sessions and feel the resonance within.

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Why We Study the Yoga Sutras

Patanjali's Yoga Sutras are the roadmap of the human mind. Written thousands of years ago, they are shockingly relevant to our modern anxieties.

"Yogas chitta vritti nirodhah" — Yoga is the cessation of the fluctuations of the mind.

In our courses, we unpack these sutras line by line. We don't just chant them; we apply them. How do you deal with attachment? How do you practice non-violence (Ahimsa) in a violent world? This is the real work.

Study the Sutras with Us

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Rishikesh: The World Capital of Yoga

There is a vibration in Rishikesh that you cannot find anywhere else. The Ganges flows with a ferocious purity, and the air carries the mantras of thousands of yogis.

Studying yoga here is not like studying in a city studio. You are immersed in the source. You walk the same paths as the great sages. The environment itself becomes your teacher.

Ananta Drishti Yoga is located in the heart of this energy, in Tapovan, a sanctuary for seekers.

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Beyond Gymnastics: What is Traditional Hatha Yoga?

Yoga is not about touching your toes; it's about what you learn on the way down.

Traditional Hatha Yoga is a complete science of purification. It uses the body as a tool to access the subtle energy channels (Nadis). At Ananta Drishti, we hold space for this precise, slow, and powerful practice.

We honor the alignment of B.K.S. Iyengar and the flow of classical Hatha. No rush. No ego. Just pure practice.

Learn Authentic Hatha Yoga

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7 Days to Reconnect: Restorative Retreats in Rishikesh

Burnout is real. The cure isn't just "relaxing"—it's reconnecting.

Our 7-Day Yoga Retreat is designed to pull you out of the noise and into the silence of the Himalayas. Imagine starting your day with Pranayama overlooking the mountains, eating sattvic food that nourishes your soul, and ending with Trataka (candle gazing).

Give yourself permission to pause. The mountains are calling.

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Satsang: The Art of Wise Company

They say you become the average of the five people you spend the most time with. in Yoga, this is the principle of Satsang (Association with Truth).

In our weekly Satsangs, we dive into the Yoga Sutras of Patanjali and Advaita Vedanta. We discuss not just how to bend the body, but how to untangle the mind. It is a space for questions, for doubt, and ultimately, for clarity.

True yoga happens off the mat, in these moments of shared wisdom.

Discover Our Living Philosophy

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Pranayama: The Forgotten Limb of Yoga

Most yoga classes today focus 90% on Asana (postures) and 10% on Savasana. But where is the breath?

Pranayama is the bridge between the body and the mind. Without controlling the breath (Prana), the mind remains scattered. Our methodology places Pranayama at the center of practice, not as an afterthought.

From Nadi Shodhana to advanced Kumbhaka (retention), we teach you to master your vital energy. This is the secret to stillness.

Join Our Daily Pranayama Classes

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Why We Perform Agni Hotra Daily (And Why It Matters)

In a world of quick workouts and surface-level wellness, we return to the source: Agni Hotra.

At Ananta Drishti Yoga, we are one of the few schools in Rishikesh that maintains the ancient tradition of a daily fire ceremony. This isn't just a ritual; it's a purification process for the atmosphere and the mind.

Chanting mantras before the sacred fire connects us to the Vedic lineage. It quiets the chatter of the mind, preparing the student for deep meditation. When you train with us, you don't just learn postures; you live the ritual.

Experience the Sacred Rituals

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Is Yoga Teaching a Viable Career in 2025?

The wellness industry is booming. As mental health becomes a global priority, the demand for qualified yoga teachers is higher than ever.

Becoming a certified teacher through a Yoga Alliance Registered School like ours opens doors to teaching in studios, gyms, corporate settings, and retreats worldwide.

It’s not just a job; it’s a career with purpose. You get to help others find balance while staying healthy yourself. If you’re thinking about a change, 2025 is the year to do it.

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Budgeting for Your Yoga Teacher Training in Rishikesh

One of the biggest questions we get is: "How much does it cost?" The good news is that Rishikesh is surprisingly affordable compared to Western trainings.

A comprehensive 200-Hour TTC at Swaastik Yog School includes tuition, accommodation, and meals. We believe yoga education should be accessible.

When budgeting, consider flights and visa costs, but know that your stay and education here serve as an incredible value for the quality of training you receive.

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200-Hour YTT: How Long Does It Really Take?

"200 hours" sounds like a lot, but in an immersion format, it flies by. Typically, a 200-Hour Yoga Teacher Training takes about 24 to 28 days.

It’s an intensive schedule—up at 6 AM, practice, theory, anatomy, philosophy, and teaching methodology until the evening. This immersion is key. It removes distractions, allowing you to absorb the knowledge fully.

In less than a month, you transform from a student into a confident teacher, ready to share the gift of yoga globally.

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Goa vs. Rishikesh: Where Should You Do Your YTT?

The classic debate: Beach vs. Mountains. Goa offers sun and sand, while Rishikesh offers the holy Ganges and ancient tradition.

If you are looking for a party vibe, Goa is great. But if you want authentic, focused training, Rishikesh is the place. As the birthplace of yoga, it carries a spiritual energy that supports deep learning. Our 200-Hour Yoga Teacher Training in Rishikesh immerses you in this lineage.

Surround yourself with sadhus, temples, and the mountains. It’s an environment that naturally encourages discipline and introspection.

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Short Break, Big Impact: 5-Day Yoga Retreats

Not everyone has a month to spare. But even a short break can have a massive impact on your well-being. Our 5-Day Yoga Retreats are designed for the busy professional.

We maximize your time with a potent mix of energizing yoga, calming meditation, and excursions to local waterfalls and temples. It’s a quick recharge that leaves you feeling like you’ve been away for weeks.

Don't wait for "someday." Take the reset you deserve now.

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7 Days to Reset: The Ultimate Yoga Retreat in Rishikesh

Feeling burnt out? One week is all it takes to reset your nervous system. A 7-Day Yoga Retreat is a transformative journey.

Day 1-2: Decompression. Letting go of stress. Day 3-5: Deepening the practice. Finding your rhythm. Day 6-7: Integration. Preparing to take the peace home.

Join us in Rishikesh for a week of morning flows, afternoon philosophy, sound healing sessions, and nature excursions. It’s not just a holiday; it’s an investment in your mental health.

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Modern Ashram Stays: Finding Peace in Rishikesh

The word "Ashram" often conjures images of austerity and hard floors. But the modern spiritual seeker needs a balance of discipline and comfort.

At Swaastik Yog School, our Yoga Retreats in Rishikesh offer the perfect "Modern Ashram" experience. You get the structured daily schedule of yoga, meditation, and pranayama, but with comfortable accommodation and nutritious, delicious meals.

It’s the ideal way to unplug from the chaos of daily life without completely shocking your system. Reconnect with yourself in an environment designed for peace.