seen from United States
seen from China
seen from Yemen
seen from France
seen from China
seen from Yemen
seen from Ireland
seen from Türkiye
seen from Germany
seen from China
seen from China
seen from Italy
seen from United States
seen from Türkiye
seen from United States
seen from Netherlands
seen from Türkiye
seen from United States
seen from United States
seen from United States
Unsophisticated Log
Woke 5:27a
Supplements: ~6:00a G-Fuel watermelon (1 scoop); orange triad multi, alpha brain, PAGG stack AM, curcumin
Gym: 6:15a
Squats - slow, easy 5x5x135 plus warm
Deadlifts - slow, easy 5x5x135 plus warm
Showered and dressed at gym
First food: 8:15a
Work: 8:20a
