hi! i'm sure this info is probably somewhere already, but i have an SDiT for depression/anxiety and i also have ADHD. do you have a resource for tasks i could teach him to help with ADHD (i'm not on meds so medication retrieval is N/A)?
Sorry, I don’t know of any resources for SDs that are trained for ADHD symptoms– the only task I can think of off the top of my head would be reminding you to eat on schedule, if skipping meals is something that you do because of executive dysfunction. Deep pressure therapy might also help keep you focused. If followers have suggestions, that would be great~
-Emmett















